![]() ![]() Also, IHM went on to become Burnman, another superb band. Or you could wait a while and then buy their "complete discography" CD. If you were going to buy your first IHM release, I'd go with "Four Songs". I think that, in comparisin to their other material, Ten Songs is somewhat sub-par but it is quite great compared to anything else out in the last 10 years calling itself "emo". Secret Lover's At Heaven's Gate RanchĪ track that creeps up on you, that promptly ends before you realize it. Some of their best screams can be found on this track, especially towards the end.ġ1. This is IMH's longest song, written as a conversation between two people. After two verses, the band goes all out, pulling some depressing, wild riffs out, finishing off yelling "Retreat and come back home." This song is only on the CD, which is why I recommend the CD. Beautiful, sparse guitar parts litter the verse before breaking into a more structured bridge. It opens with a bass riff that starts to get you in the crying mood for this song. This seems to be everyone's favorite song, which is understandable. This is probably the most "punk" song on "Ten Songs". The lyrics are very surreal-feeling, even for IHM. There are only four lines in the whole song, but boy are they memorable. The vocals and guitar are filled with a kind of hopefullness and longing.Īn almost anthemic quality about this track, a tempo change thrown in. The subtle conviction makes this a keeper. Even the instruments, come the song's end, seem to be letting off an air of the aforementioned torture-ed-ness. Tortured, weary vocal performance kick off the song, and some of the best lyrical imagery thus far show up here, and the haunting guitar parts continue. Caught In A Flood With The Captain of the Cheerleading Squad Musically, its beautifully crafted with light, bouncy riffs before it launches into the full out screaming finale.ĥ. The character written in the lyrics has dreams of a better life ("I want to see things I'll never get to see"), but is grounded by reality ("dead end job, a slob and fucked up all the time") and commits suicide. Starts off with a bang and sort of loses said bang. ![]() Probably the least memorable song on the album, it doesn't really tickle my fancy. A good listen, but I'll skip it if I'm pressed for time. Haunting guitar riffs cut through the silence for the first 40 seconds before all the instruments come in, singer a-screamin' lyrics of loss.Ī joke soothing song with lines like "you've got your roots in the streets/stretch almost four weeks deep", "rock the spot with your g's" and "your blowing up the spot/you've shot up my heart". They are at least as important as Hot Water Music or Less Than Jake.Ī signature IHM song, and a great introduction to the group. 2 days ago Taylor famously wrote Dear John, a scathing diss track. The CD actually has eleven songs, but who's counting? I notice that I Hate Myself goes highly unsung, even though they were as talented as other Gainseville bands to go on to bigger things. Florida Georgia Line & Watt Ive been hoping someone will love you, let me go. Remember when when emo didn't suck? No? Well I Hate Myself do/did, and they show it here with "Ten Songs". ![]()
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6/30/2023 0 Comments Miles of golf driving range![]() ![]() The Women’s Club welcomes golfers of all ages and abilities and is free. Smaller golf courses will instead be around 70 acres (28. This measurement includes area for the club house, driving range and practice greens. The Women’s Club is geared to women’s golf expectations, interests and talents.Ī for-women, by-women initiative, the focus is on having fun and playing better – a winning combination! The average size of a golf course is between 100 and 190 acres. This aerie is a perfect party place.Īuthor Sandell Bennett Posted on MaMaCategories Golf Practice Post navigation There are sheltered tees upstairs at Miles of Golf, and they are open upon request. Practice Putting Green open to everyone.Book a tee time at one of the top public golf courses near you and save This setting helps us find where youre currently located so we can always serve you local results if youre checking out Hot Deals near you or Special Rate tee times. ![]() We are the only golf range in the country that features Toptracer, an automatic tee-up system, membership options, and climate controlled private multi-tiered bays with overhead heaters and fans.
6/30/2023 0 Comments Psst brand kroger![]() It is also used as a primary standard for acid-base titrations because it is solid and air-stable, making it easy to weigh accurately. In addition, unlike chloride ions, which form chlorine gas, carbonate ions are not corrosive to the anodes. Electrolytes are usually salt-based, and sodium carbonate acts as a very good conductor in the process of electrolysis. In chemistry, it is often used as an electrolyte. In taxidermy, sodium carbonate added to boiling water will remove flesh from the bones of animal carcasses for trophy mounting or educational display. These dishes are treated with a solution of an alkaline substance to change the pH of the surface of the food and improve browning. In cooking, it is sometimes used in place of sodium hydroxide for lyeing, especially with German pretzels and lye rolls. This gives sodium carbonate in solution the ability to attack metals such as aluminium with the release of hydrogen gas.It is a common additive in swimming pools used to raise the pH which can be lowered by chlorine tablets and other additives which contain acids. It acts as an alkali because when dissolved in water, it dissociates into the weak acid: carbonic acid and the strong alkali: sodium hydroxide. For example, it is used as a pH regulator to maintain stable alkaline conditions necessary for the action of the majority of photographic film developing agents. Sodium carbonate is also used as a relatively strong base in various settings. Soda lime glass has been the most common form of glass for centuries. This type of glass is known as soda lime glass: "soda" for the sodium carbonate and "lime" for the calcium carbonate. This "soda glass" is mildly water-soluble, so some calcium carbonate is added to the melt mixture to make the glass produced insoluble. Sodium carbonate acts as a flux for silica, lowering the melting point of the mixture to something achievable without special materials. The manufacture of glass is one of the most important uses of sodium carbonate. It is synthetically produced in large quantities from salt -sodium chloride- and limestone by a method known as the Solvay process. Because the ashes of these sodium-rich plants were noticeably different from ashes of timber -used to create potash-, they became known as "soda ash". Historically it was extracted from the ashes of plants growing in sodium-rich soils, such as vegetation from the Middle East, kelp from Scotland and seaweed from Spain. ![]() Sodium carbonate is well known domestically for its everyday use as a water softener. It has a strongly alkaline taste, and forms a moderately basic solution in water. ![]() ![]() Pure sodium carbonate is a white, odorless powder that is hygroscopic -absorbs moisture from the air. It most commonly occurs as a crystalline decahydrate, which readily effloresces to form a white powder, the monohydrate. Sodium carbonate: Sodium carbonate, Na2CO3, -also known as washing soda, soda ash and soda crystals, and in the monohydrate form as crystal carbonate- is the water-soluble sodium salt of carbonic acid. ![]() 6/30/2023 0 Comments Emphysema and nocturnal asthma![]() ![]() The vast majority of asthmatics experience nocturnal symptoms at least once in their lifetimes and many suffer from them routinely. ![]() The interaction is reciprocal, as asthma can affect sleep quality and impact obstructive sleep apnea, but sleep-related physiological changes can also affect the clinical presentation of asthma. In addition, a significant and clinically relevant interaction between sleep and asthma has been demonstrated. This review will focus on the epidemiology, pathogenesis, and clinical implications of sleep disturbances in asthma and COPD, and briefly discuss the diagnostic evaluation and available therapies.Įpidemiology of Asthma and Sleep DisordersĪpproximately 14–20 million people in the United States have asthma. It has also been suggested that there may be a pathologic relationship between obstructive sleep apnea (OSA) and obstructive lung diseases. Sleep fragmentation and resultant sleep deprivation can lead to excessive daytime sleepiness and contribute to poor daytime cognitive function leading to social and mental problems. People with COPD and those with asthma have been shown to have worse sleep quality and more sleep-related problems when compared to people with other chronic health problems. It appears that there is also a correlation between sleep quality and the obstructive lung diseases. Strikingly, both asthmatic patients and COPD patients are more likely to die at night when compared to the general population. It is unclear why asthma and COPD worsen at night, but this may be due to circadian variations in pulmonary function, inflammation, secretion of hormones, and influences from other concomitant health problems such as gastroesophageal reflux disease. COPD patients often also have increased symptoms at night. Nocturnal asthma is associated with increases in symptoms, worsening of lung function, and increased morbidity. Nocturnal asthma is a variable exacerbation of the asthmatic condition occurring at night. It is estimated that 16 million people in the United States have COPD.Īsthma symptoms including cough, wheezing, chest tightness, and dyspnea often worsen at night. COPD is characterized by airway obstruction that is not fully reversible. Asthma affects over 14 million adults and 6 million children in the United States. Asthma is defined by reversible airway obstruction caused by inflammation of the lung’s airways, often as a response to various triggers. Asthma and chronic obstructive pulmonary disease (COPD) are the two most common forms of obstructive lung diseases. Obstructive lung diseases are characterized by a limitation of airflow when measured by spirometry. ![]() 6/30/2023 0 Comments U.s. backing insurgency![]() ![]() ![]() Food supplies for insurgents can be cut off, such as through the use of Agent Orange in Vietnam to kill crops. Civilians may be forced to carry ID and have it checked at regular intervals. One common method is to force the population to move to a different area, making insurgents easier to identify. Insurgents cannot operate without the support…of the local population…violence against noncombatant civilians by security forces, whether intentional or accidental is almost always entirely counterproductive. The more a population sides with counterinsurgents, the less power insurgents have. Small efforts like that compound to create trust and subsequent cooperation. What seems like a simple act of kindness is actually a clever military tactic. We often see photographs of soldiers handing out toys and sweets to children in war zones. One critical, omnipresent element is the effort to forge partnerships with civilian populations. Each learns to defend themselves and to predict risks to their agenda. How Counterinsurgency WorksĬounterinsurgency is complex and delicate, full of metaphorical minefields.Ĭombat can be viewed as a sped up evolutionary process, wherein both sides adapt constantly in response to the behavior of the other. In the end, counterinsurgents try to create stability in the least harmful way possible, allowing a country to return to normal functioning. No rulebook or particular strategy exists-counterinsurgent forces combine psychological, military, economic and political techniques. The aim is to minimize civilian deaths while strengthening the influence of governments. In essence, counterinsurgency involves the attempts governments make to restore peace. Counterinsurgency is simply whatever governments do to defeat rebellions. In Counterinsurgency, David Kilcullen writes:Īn insurgency, according to the current US military field manual on the subject is ‘an organized movement aimed at the overthrow of a constituted government through the use of subversion and armed conflict…Stated another way, an insurgency is an organized, protracted politico-military struggle designed to weaken the control and legitimacy of an established government, occupying power or other political authority while increasing insurgent control.’ The same field manual defines counterinsurgency as the ‘military, paramilitary, political, economic, psychological and civic actions taken by a government to defeat insurgency.’ Counterinsurgency therefore is an umbrella term that describes the complete range of measures that governments take to defeat insurgencies…there is no template, no single set of techniques for countering insurgencies. For an accurate definition of counterinsurgency (and the flipside, insurgency), we can look to one of the definitive texts on the topic. ![]() 6/30/2023 0 Comments Doctrine eloquent laravel![]() ![]() I feel the separation between objects and 'table' classes is important, as an object shouldn't know how to instantiate nor hydrate itself.Īs mentioned earlier, there is more than one way to accomplish the task, but here's a quick example using Commands. ![]() Features: Automatic predefined date field update on creation, update, property subset update, and even on record property changes. This can be used to provide similar behaviour to the timestamps feature in Laravels Eloquent ORM. The purpose of the doctrine table class is to provide an api for actions against respective objects which should not be in the controller, in the above example the linkFoo class will link provided foos to the respective user object. Timestamps allows you to automatically record the time of certain events against your entities. UserTable::getInstance()->linkFoo($this->getUser(), array('foo1', 'foo2')) Public function linkFoo($userId, array $foos) Eloquent models have their own tests but if we want to test some particular requests we need add it some abstraction like repositories. Layman example of how a doctrine table class may be used: class UserTable Both Laravel Breeze and Jetstream come with baked-in authentication, as well as the routes, controllers, and views that you’ll need to quickly set up a large application. News July 3rd, 2019 The Laravel team released v5.8.27 with a whereHasMorph () method to work with polymorphic Eloquent relationships ( MorphTo ). The open source Laravel framework, which itself is built atop Symfony and other components, instead uses the Eloquent ORM to model data. $user = UserTable::getInstance()->findById(1) What is Laravel Breeze Laravel Breeze is one of the starter kits that was introduced with Laravel 8 in fall 2020 the other one is Jetstream. My question is, does laravel (or eloquent) provide a namespace for such classes, or do I just use Table and let autoloader take care of the rest? // Example use of a table class in doctrine 1.2 ![]() Propel uses Peer classes, and doctrine used Table classes as a way to manipulate respective objects and object properties, without having to pollute the actual object with static methods.Īfter cursory glance of the laravel (eloquent) docs, I didn't see anything that eloquent provides for the same Peer or Table like functionality. ![]() ![]() ![]() Now, it’s time to use the image as a highlight cover. Save the image to your phone’s camera roll. If the template you’ve chosen has several pages, only download the pages that you want-in this case, we’re only saving page 2.ĩ. ![]() When you’re happy with the design, click “Share” at the top right of your screen to download the image.Ĩ. Canva has a ton of free images and designs to choose from.ħ. Once you’ve selected your template, you can edit the text…Ħ. Type “Instagram Story highlight” into the search bar to find thousands of templates.Ĥ. You can design your own Instagram highlight from scratch using any circular image, or personalize a Canva template (that’s what we’ll be doing in this example). Canva is free to use, but you do need to create an account to log in.Ģ. ![]() Here’s how to create a highlight cover using Canva.ġ. We’re fans of Canva (and psst… Canva is now integrated with Hootsuite, making it simple to design beautiful graphics for free). You can create circular Instagram highlight covers using any design app or software. We’ve put together 40 Instagram Story highlight cover icons that are free to download and easy to customize. It’s also a great way to showcase your branding and add an individual touch to your profile. Once you create an Instagram highlight, the cover will generate automatically - but personalizing your Instagram highlight covers is way more fun. How to create a personalized Instagram highlight cover That’s it! Your highlight will show up on your profile page. Click Add in the top right cover of the screen. You can also do this later, once your highlight is live - we cover the process in detail below.ĥ. Optional: Tap Edit cover to edit the default cover picked by Instagram (a frame from the first Story in your collection). Then, tap Next in the top right corner of the screen.Ĥ. Scroll through your Story archive and select the Stories you want to include in your highlight. ![]() Open your Instagram account in the mobile app and click “New” in the highlights section below your bio.Ģ. Follow these step-by-step instructions to create a highlight (and if you already have a highlight set up, skip this part). To create an Instagram highlight cover, first you need to have an Instagram highlight. How to create an Instagram highlight cover Highlight covers aren’t essential, but they do provide your profile with a polished look-and they make a great first impression for people visiting your Instagram page for the first time. In the example below (indicated by the blue rectangle), a fashion brand uses highlights to feature important information-a sizing guide, care info, new launches, etc.-and each highlight has a cute floral highlight cover. It’s like a book cover, but for your highlight. Instagram Stories can only be viewed for 24 hours, but adding a Story to a highlight gives it a permanent spot on your profile.Īn Instagram highlight cover is a photo or graphic that appears above the highlight name on your profile page. What is an Instagram highlight cover?Īn Instagram highlight is a collection of Instagram Stories that a user has saved under a certain category. Optimize your profile and set your brand apart from the competition. Download your free pack of 40 customizable Instagram Stories Highlights Icons now. ![]() 6/29/2023 0 Comments Black on the job resume review![]() Vault Guide to the Top Law Firms for Securities Litigation, 2021 Edition.Vault Guide to the Top Law Firms for Emerging Companies/Venture Capital, 2020 Edition. ![]() Vault Guide to the Top Northern California Law Firms, 2020 Edition.The Vault Guide to Resumes and Job-Hunting Skills, Second Edition.Vault Guide to the Top Florida Law Firms, 2021 Edition.Vault Guide to the Top Law Firms for Clean Tech and Renewable Energy Law, 2021 Edition.Vault Guide to the Top Law Firms for General Commercial Litigation, 2020 Edition.Vault Guide to the Top Law Firms for Labor & Employment, 2021 Edition.Vault Guide to the Top Law Firms for Bankruptcy, 2021 Edition.Vault Guide to the Top Law Firms for General Corporate Practice, 2020 Edition.Vault Guide to Sports Jobs, Second Edition.Vault Guide to Public Relations Jobs, Second Edition.Vault Guide to Finance Interviews, 9th Edition.Vault Industry Guides Show more Vault Industry Guides You will be subject to their terms of service and privacy policies. Note: There will never be any costs associated with Targeted Resume, students/alumni are free to use it for unlimited lifetime access just ensure to access the tool via the Penn link above, as this is the only link which ensures complete access to Targeted Resume.īy accessing this resource, you are leaving the University of Pennsylvania web space and will be directed to a third party resource.Interactive resume scoring and editing: Students can tweak their resumes directly through the tool. ![]() ![]()
6/29/2023 0 Comments Remedies for severe insomnia![]() ![]() sleeping the full amount but not feeling refreshed)Ī critical factor that identifies primary insomnia is that its effects are not associated with any existing medical conditions or lifestyle habits. Difficulty maintaining sleep (awakening mid sleep or too early in the morning or difficulty returning to sleep).Primary insomnia is characterised by sleep problems such as Over a third of people experience one of these forms of insomnia, but not everyone with insomnia requires treatment. What other types of insomnia are there?Īs insomnia is a symptom, there are various forms of insomnia that can disrupt a person’s sleep, each with varying levels of intensity. Some may only need 5 hours, while others need 10 or more. For most people, a regular 8 hours is required. Difficulties falling and/or staying asleepĭifferent people need different amounts of sleep. ![]() ![]() A general dissatisfaction with the sleep one’s having.Instead, it is a symptom characterised by: Insomnia is not a disease (this is a common misconception). If you are struggling with insomnia, book an appointment at one of our sleep clinics and we will help you get a good night’s sleep. Our team of medical specialists can monitor, diagnose and provide treatment for the conditions that cause insomnia. However, only a qualified expert is able to formally diagnose the condition, recommend and then provide treatment. Effects of lemborexant did not diminish over the period of the study and adverse effects due to treatment were mild to moderate and consisted of effects such as mild sleep paralysis, headache, and daytime sleepiness.Insomnia is a common condition and as a result, many people are searching for treatments, remedies and tips. Most participants using lemborexant fell asleep within 20 minutes and slept more than 60 minutes longer than they had before treatment, which is an important clinical improvement. Subjective measures for how long participants thought they slept did not differ between the two types of medication. It was significantly more effective than extended-release zolpidem for decreasing the time to fall asleep but not for decreasing the time awake after sleep onset. ![]() Over the course of the study, lemborexant demonstrated significant decreases in the time to fall asleep and in the amount of time awake during the night as compared to placebo at both dose levels considered. The participants were essentially equally divided into groups between the two dosage levels for lemborexant, the one dosage level for zolpidem, and a placebo. I have not had reports of side effects such as sleep paralysis in any patients using this medication with whom I have worked. To date, I have worked with patients who found it effective and with patients for whom the benefits were minimal. It is also unclear if it is safe for use by people with addiction histories, as there is potential for dependency. Consumer Reports had actually recommended against the use of suvorexant because users have only small improvements in quantity of sleep, can have next day hangover, may have hallucinations or sleep paralysis, can have next-day impairment of complex skills such as driving, and it is more expensive than already existing generic medications. Lemborexant works on the same brain areas as suvorexant but may have fewer side effects. They work by inhibiting the wake-promoting effects of the neurotransmitter orexin (Bennett, Bray, & Neville, 2014). Suvorexant was the first of a new class of sleeping medications known as orexin receptor antagonists. ![]() 6/29/2023 0 Comments Ford escape 2021 grey![]() With the same powertrain being carried over the fuel-economy figures are more or less in the same ballpark as the 2021 Escape’s figures. Thus for a price-to-power ratio, the Honda CR-V hits a sweet spot at under $26,000 it is not only fast but also powerful. Followed by Honda CR-V putting out 190 hp and 179 lb-ft and Tucson. That said, the RAV4 has the highest 203 hp and 184 lb-ft of power figures. The RAV4 and Tucson on the other hand have 2.5-liter inline-4 engines. The Escape and CR-V have a 1.5-liter engine with the former having turbo inline-3 and the latter being turbo inline-4. ![]() The rivals here have two different powertrains under their hood. The braking performance of the Escape was already good and under panic braking, it manages to stop from 60-0 MPH in just 128 feet which is better than most of the rival SUVs in the segment. The 2022 Ford Escape carries over the same supple ride quality with pliant handling. The Ford Escape not only looks European but also rides like one. Heated front seats, steering wheel, and mirrorsīlind-spot monitor w/ lane departure mitigation Powered front seats w/ driver's seat memory function That said, a panoramic sunroof is optional on all except S trim.ġ81 hp, 1.5-liter Ecoboost inline-3 engine The SEL trim gets Technology Package and SEL Stealth AWD Package, and the Titanium trim offers Titanium Elite Package. SE trim also gets Co-Pilot360 Assist+ Package and SE Sport Appearance Package. ![]() There is a Tow Package for SEL and Titanium trims, Cold Weather Package and Convenience Package for SE trim both of which are standard on SEL trim. 2022 Ford Escape with optional Panoramic SunroofĪpart from the standard features listed in the table below, there are a few packages also available. ![]() |